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Is Plastic Leaking Into Your Bottled Water?
by Tara West
The answer is yes and this may something that not a lot of you may not be aware of or thought about while you are drinking nice cold bottled water...
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5 Benefits of Drinking Hot Water
by Tara West
Have you ever heard of drinking hot water in the morning or before bed?
It’s a real thing that people do as a holistic remedy and has some great b...
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How to Quench Your Thirst When You Hate Plain Water
by Tara West
Thirsty? Quenching your thirst can be a challenge if you don’t like drinking plain water.
You have to creative with you should be drinking to stay...
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6 Tips to Help You Stay Hydrated
by Tara West
Most of us know by now that we aren’t drinking enough of water. As we live our lives, we tend to lose water by working out and because our bodies ...
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